Life Lessons

Do you suffer from control issues?

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So I was trying to work on converting a results image from a linux-based form to jpg and the result was something like this.  I am not sure what the actual image is supposed to look like but I know that this is not it. To tell you the truth it made me think of shooting stars for some reason, and suddenly I found myself on this blog.
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Today I find myself reflecting on matters of the heart. The other day I was watching a video of an open-heart surgery and I was mesmerized. Of course, my reaction would have been different if there wasn’t a screen between me and the patient’s open chest since blood makes me queasy. But I thought of how little control we really have over our own hearts, let alone our own lives. When the heart beats normally, we tend to take it for granted. We eat all the wrong things and don’t do enough exercise to take care of it. We don’t really think much about it, and whether or not we’re letting it strain with the effort of carrying our weights around. But if God forbid, the heart’s beats start to change and turn erratic- racing, skipping beats or fluttering – suddenly all attention turns toward to it. Crash carts start rolling, defib pads and paddles get prepared for that heart in distress.

And naturally, I remembered this Hadeeth

http://sunnah.com/muslim/46/29
http://sunnah.com/muslim/46/29

So whenever you feel like your control issues are getting the best of you, just close your eyes and listen to your heart. Let it remind you that there’s little you can actually control.

Silence

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As you grow older you tend to appreciate the beauty of silence. Silence so deep that the only thing you can hear are your thoughts, and the occasional birdsong outside the window. Silence, as a response to questions you can’t start to fathom, let alone find words to express your opinions about them; like what has the world come to. At least by being silent, you are not adding to the sound pollution, even though you know that sound pollution is not the world’s biggest problem right now, but at least you’re making a contribution somehow.
“I don’t know what to say.” Has become your default because you really don’t know what to say. You can cry out and yell and try to say something but if nobody is listening, what’s the point? And if people do listen but nobody is willing to understand, what’s the point? Or if people do listen and do understand but what you say doesn’t change anything, then what’s the point?
So resort to silence.
Because sometimes, silence is the best answer you can give.

 

silence

What do you focus on?

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I took this picture in Mombasa some years back from the inside of a tuktuk (explains why it’s skewed). Every time I see it, I find myself asking, “What do you focus on?”

Do you focus on the rainbow at the top-left corner? Or the garbage at the bottom-right corner?

In life, what do you focus on? Do you focus on the victories or the triumphs? On the happy moments or the sad ones? On the positive thoughts or the negative thoughts? Ask yourself that question, “What do you focus on?”

Bring Your Own Sunshine

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There are times when we think our happiness is dependent on other people. If only “other people” would show up more in our lives, or show their approval of us or just make us laugh then we will be happy. But you can’t really control “other people”, what they do and what they don’t. It really isn’t their job to make you happy. Unless you signed them to a contract and you’re paying them to make you happy. You’re responsible for your own happiness so as the quote by Anthony D’Angelo goes, “Wherever you go, no matter what the weather, always bring your own sunshine.”

http://jabry.wordpress.com/2013/12/02/photoblog-sunrise-at-tiwi/
http://jabry.wordpress.com/2013/12/02/photoblog-sunrise-at-tiwi/

 

About the image: This is my favorite image from JJ’s blog, “Castle of Words” taken from, “Photoblog: Sunrise at Tiwi“. In the midst of trillions of words published online, somehow JJ found my blog and not only did she follow it, but she was also inspired to start her own blog. Now, I have to admit that the student has surpassed the teacher. With all the different forms of JJ’s creative expression (especially the images taken of beautiful Kenya), I find it really amazing to watch JJ’s journey unfold.